This is partly true because castor oil was actually used as a remedy way back centuries and went down generations as a universal remedy to a variety of problems. Castor oil, derived out of the seeds of the Ricinus communis plant, might not seem fancy, but it is a nutrient density machine, in particular, ricinoleic acid, which is believed to give it such magical capabilities.
So how does this oil actually benefit our food, hair and skin in some wonderful ways?
1. Castor Oil in Food- a Natural Detoxifier
Although it is not usually used to add flavor and cooking purposes, such as olive or coconut oil, the castor oil has been of major concern because of its use in traditional medicine as a natural laxative.
It is safe at low doses and a mild, yet intense digestive cleanser, and it can be used to release occasional constipation. It has been used in an Ayurvedic way as a stomach and liver cleanser.
Some cultures take castor oil early in the morning in the form of a teaspoon of castor oil in warm milk to clean themselves inside. This detox procedure is said to help in increased energy, digestion and elimination of toxins.
It is worth, however, mentioning, that when consuming castor oil, one needs to be under medical supervision since its excessive usage might lead to cramping or even dehydration.
2. On Hair -Stimulates growth and intense nourishing
Probably the best-known and loved use of castor oil is as hair conditioner. Individuals who encounter hair thinning, split ends, and dandruff resort to using castor oil as it is an effective form of natural treatment. Here’s why:
Hair Growth Booster: The abundance of ricinoleic acid gives it the power to improve the blood circulation on the head, and that enhances the blood circulation to stimulate all the hair follicles and promote their growth.
Moisture Lock: The ingredient is a natural humectant, i.e. it prevents dehydration. Prolonged use will make the hair shinier and less dry and frizzy.
Anti-Dandruff Agent:Castor oil is known to be anti-bacterial as well as antifungal in nature, as such it roots out fungal and bacterial infections of the scalp thus preventing dandruff by guaranteeing you a clean and itch-free head.
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Usage: Sweetener castor oil by mixing it with less dense oils such as coconut, or almond, and massage your head and hair once or twice every week. Best results will come by leaving on for a few hours or overnight.
3. Skin benefits: Hydrating and Healing
Castor oil is seriously underestimated as far as skincare is concerned. However, individuals who have tried it understand that it is an immensely enriching and soothing oil to the skin.
Natural Moisturizer: This will sink very deep into the skin layers so it is very beneficial with dry or flaky skin. It can only take a couple of drops to soften up your skin on your face or hands.
Anti-Aging Miracle: Castor oil is full of antioxidants, which neutralize free radicals, which hasten the ageing process. It enhances the synthesis of collagen that can reduce fine lines and wrinkles.
Wound Healer: It also possesses anti inflammatory and anti microbial facial skin care products and it has some help in treating small cuts, acne and even sunburns.
Lip and Cuticle Care: Rub castor oil on your lips or cuticles as a prevention method against cracking and maintenance of its soft lips.
It is not harsh enough to be applied in such delicate parts of the body as under the eyes, although one must ensure to do a patch test before using it at such a wide scale.
Conclusion
When compared to the world where everything is flooded with products containing chemicals, the castor oil can be considered as a safe, effective, and natural remedy. It supports your body to clean up internally but also add deep levels of nourishment to your hair and skin.
It might not be the most glamorous oil in your pantry but with its fabulous effects on skin, hair, and food; the uses of castor oil benefit anyone who is interested in living naturally and making natural wellness tools.
Looking to thicken up your hair, keep your skin hydrated, or aid your digestive system, this tried and true ingredient can perhaps be referred to as the secret amongst nature’s staples.
Remembering one thing, however, natural does not imply that it fits all and so always begin with small doses and monitor what happens to the body and allow castor oil to slowly do its silent work.